This poriyal is a very tasty and healthy side dish for rasam and sambar rice. Jan 21, 2020 thandu keerai is available in two colors. May 10, 2019 manathakkali keerai paruppu masiyal is a soupy curry made from the leaves. Please check below for step by step instructions and pictures for preparing south indian vendhaya keerai poriyal fenugreek leaves dry fry. Paruppu keerai masiyal in tamil is a mix of dal with spinach. Keerai poriyal is a traditional south indian recipe. I had mulai keerai and decided to instead make a puli kuzhambu. I find making keerai poriyal simple than kootu or sambar, just stir fry the keerai, thats it. It has lot of medicinal qualities and regular intake helps us good digestion. Last week, i tried it for our lunch along with raw mango, drumstick vatha kuzhambu and shared a picture in my instagram page too. Ingredients used in chicken drumstick leaves stir fry garam masala powder 1 tea spoon. It is usually made with the thick stalk of thandu keerai. Onion, coconut, oil, salt, drumstick leaves, mustard seed,urad dal.
Archanas kitchen app is now available for download in both android. Please check below for step by step instructions and pictures for preparing south indian spinach dry curry. Drumstick leaves or moringa as its called in the western world has been used for centuries as folk medicine in india. Here i have prepared mullangi keerai poriyal in south indian style. And with the perfect blend of the different spices, it is easilt liked by different. How to make agathi keerai poriyal south indian recipe duration. You could use any other greens for making this south indian kuzhambu. Keerai 1 small bunch onion 1 chopped finely coconutgrated 2 to 3 tbsp salt to taste sugar a pinch to temper. Keerai has a unique taste and this palak keerai masiyal pairs excellent with rice and rotis or chapattis.
Murungai keerai poriyal drumstick leaves stirfry vegan. The keerai masiyal recipe is a simple wholesome recipe that you can make with any kind of greens. Greens and moong dal stir fry aka keerai poriyal masala. Keerai poriyal for rice spinach fry south indian poriyal recipe. Ayurvedic meal keerai poriyal nedra pulissery sprouts sundal. Apr 09, 2016 arai keerai poriyal is a simple, easy and quick side dish that can be had as an accompaniment to rice or rotis. Its such a healthy dish which goes very well with rice, roti and sometimes we eat with dosa as well.
Oct 10, 2014 murungai keerai poriyal in tamil drumstick leaves poriyal. Thandu keerai poriyal thotakura koora amaranth stirfry. All kootu varities are basically prepared with dhall and coconut which makes them more nutritious to consume. Arai keerai poriyal greens stir fry indian recipes. My friend raji has already shared the tamil brahmin style of making keerai masiyal with no onion and no garlic. Paruppu keerai poriyal is just the appropriate option to prepare when you have a get together or party at home. Keerai kootu varieties recipe in tamil for android apk. Nov 02, 2011 3 comments on pasalai keerai poriyal divya vikram november 3, 2011 at 11.
Keerai thandu poriyal recipe spinach stalk stir fry. Our very old staple in the indian kitchen, the murungai ilai moringa leaves has gained steam in the western countries in the recent years. Click here to visit our frequently asked questions about html5. Aug 25, 2015 thandu keerai also called as amaranthus caudatus or foxtail amaranth has a thick juicy stem and the leaves are quite broad and large. Today we will learn how to prepare arai keerai poriyal following this easy south indian style recipe. Siru keerai benefits amaranth is good for childrens health. I can believe that this keerai must have tasted delicious. I am so confused with the names of the keerai, i am not sure if this is mulai keerai or arai keerai but this has long stem which is edible,sometimes we use it to make keerai thandu sambar too. Keerai poriyal is a quick and tasty dry side dish that can be prepared within 10 minutes. Thandu keerai poriyal amaranth leaves stir fry south indian. This is a kulambu made with spinach arai keerai or pasalai keerai and dhal. Mar 27, 2016 keerai varietieskeerai vagaigalgreens in tamil and english with photos today i am going to share with you all glossary of keerai varietiesgreens in english and tamil.
Paruppu keerai poriyal recipe by akum raj jamir at betterbutter. Greens and moong dal stir fry aka keerai poriyal june 12, 2014 june 12, 2014 masalamagic this recipe is a quick fix side that is typically eaten as part of a south indian meal, typically tamilian south indian meal. Jul 24, 2019 keerai is usually had as a kootu or a simple stir fry poriyal. Jun 19, 2017 recipe for murungai keerai muttai poriyal moringa leaves and eggs stirfry. Vendhaya keerai poriyal fenugreek leaves dry fry nithyas. This spinach has broad deep green leaves and it is rich in iron, calcium, vitamins a, c, e, k, and omega 3 fatty acids. Amaranth stir fry siru keerai poriyal main course side dish all on earth know the value of eating greens and want to consume it in some form or the other. Aug 16, 2016 keerai thandu poriyal recipe with step by step photos.
Karisalankanni keerai poriyal bhringraj stir fry is one of the tastiest stir fry recipes with greens. The recipe of keerai masiyal is a favorite recipe among south indians and served most often along with sambar, rasam and another vegetable for lunch. Murungai chicken keerai poriyal, chicken drum vahrehvah. Chop of the roots, wash really well and chop fine i usually chop the tender stalk as well to. Murungai keerai poriyal drumstick leaves stirfry vegan south indian healthy and easy to make murungai keerai poriyal drumstick leaves stirfry. Keerai poriyal keerai thengai curry spinach stir fry. The specialty of thandu keerai is we can make use of the stemsstalks as well. The beauty of this is, one can use the stems as well as the leaves hence the name thandu stem keerai greens. You can serve it with hot steamed rice or rotis and it is easy to cook as well. Ayurvedic meal keerai poriyal nedra pulissery sprouts sundal by.
Aug 27, 2014 ponnanganni keerai poriyal recipe simple poriyal recipes august 27, 2014 by premalatha aravindhan 1 comment ponnankanni keerai is the one of the green variety which we can get it in all season. Mulai keerai poriyal february 5, 2015 february 5, 2015 vishalvallichettinad cookbook 2 comments this recipe is very simple that consumes less time and ingredients,this variety greens are easily available in markets,and not much difficult to clean. Keerai poriyalgreens stir frysouth indian keerai curry. Sirukeerai kootu recipe greens with dhal keerai poriyal. Nov 22, 2016 keerai greens the whole day for all three meals,they are my favorites. Jul 28, 2017 karisalankanni keerai poriyal bhringraj stir fry is one of the tastiest stir fry recipes with greens. Though i have used arai keerai for preparing this poriyal, you can use any greens available in your locality and prepare this following the same method. Thandu keerai poriyal recipe red thandu keerai poriyal recipe. So here is a keerai recipe which can be easily prepared even by a beginner in cooking.
Keerai poriyal samayal manthiram video dailymotion. She shared some of her moms specialty recipes with me. Aarai keerai masiyal recipe keerai masiyal recipe recipe source amma serves 56 prep time 10 mins cook time 10 mins serving suggestion along with white rice, appalam and any poriyal ingredients to pressure cook moong dal 12 cup soaked for 10 mins shallots 34 12 big onion chopped garlic cloves small 34 chopped green. Keerai types keerai vagaigal keerai names in tamil. The thandu keerai poriyal recipe is a wholesome recipe made from amaranth. I have arranged the glossary with photos of keeraigreens, will be updating when ever possible as well. Sirukeerai kootu recipe greens with dhal keerai poriyal youtube. A stir fry was too good when mixed with rice or a side dish. I sometime come across beets with leaves and i make keerai with it, but this one is awesome. Arai keerai poriyal keerai poriyal south indian poriyal. Amaranth stir fry siru keerai poriyal home cooking. Murungai keerai poriyal murungai keerai recipes drumstick leaves recipe drumstick leaf recipe. Pasalai keerai poriyal spinach dry curry nithyas nalabagam.
The time taken while preparing paruppu keerai poriyal is 10 minutes and the time taken for cooking is 25 minutes. Roast 1 cup of moong dhal dry on a pan without adding any oil for 2 minutes. To prepare this keerai poriyal recipe, you will need to add chilli powder and not sliced green chillies. Ponnanganni keerai poriyal recipe simple poriyal recipes. Jun 12, 2014 greens and moong dal stir fry aka keerai poriyal june 12, 2014 june 12, 2014 masalamagic this recipe is a quick fix side that is typically eaten as part of a south indian meal, typically tamilian south indian meal. Mullangi keerai kootu radish greens poriyal simple lunch. This pasalai keerai poriyal alias spinach curry is an easy, quick and healthy dish. It is rather difficult to give the greens to young children.
Paruppu keerai poriyal recipe by akum raj jamir at. This healthy south indian dish is made with arai keerai, but you could use any other variety of greens like spinach palak or mulai keerai for this recipe. Siru keerai poriyal greens stir fry tropical amaranth. Just to fill up the long gap this green is called pasalai keerai botanical name. I remember back when i was young i was never fond of greens but now with all the knowledge of how good they are for your health i have started to change my food habits and. Download keerai kootu varieties recipe in tamil apk 6. Keerai kootu can be prepared with any greens of our. Dec 18, 2014 murungai keerai poriyal drumstick leaves stirfry vegan south indian healthy and easy to make murungai keerai poriyal drumstick leaves stirfry. Your browser does not currently recognize any of the video formats available. Keerai kootu in tamil keerai kulambu in tamil keerai. Mar 15, 2020 keerai is a tamil word meaning spinach palak. I have made efforts to document all the different kinds of keerai recipes in my blog. Keerai masiyal recipe without dal arai keerai masiyal.
It is known as foxtail amaranth amaranthus caudatus in eng. Greens and moong dal stir fry aka keerai poriyal masala magic. Seasoningheat pan add oil, mustard,urad dal,bengal gram then onion, curry leaves. First of all good job in planting veggies in your garden and harvesting it. Names of vendhaya keerai in different indian languages. Agathi keerai is a highly regarded green in tamil cuisine as it has lots of health benefits.
Last week, i had shared the recipe of mattha, the maharashtrian spiced buttermilk which has been literally saving us from heat and humidity over the last few weeks now. Vendhaya keerai in english fenugreek leaves venthaya keerai in telugu menthkoora vendhaya keerai in hindi methi sag vendhaya keerai in malayalam uluva ila vendhaya keerai in kannada menthina soppu these are some of the keerai types or keerai vagaigal available. Today i would like to share my version of keerai masaiyal. It is also one of the most loved recipes in tamil houses. Archanas kitchen app is now available for download in both android and. When buying radish greens, select long greens with short tiny radishes as this will be tastier and cook faster. Watch keerai poriyal samayal manthiram samayal manthiram on dailymotion. Keerai masaiyal or kadayal is a very common recipe in all south indian homes.
It can be used to prepare salad, soup rasam, stirfry, parantha, curry and also pakoda. Keerai poriyal recipe south indian poriyal recipe raks. Method heat 2 tsp oil in a pan or kadhai and temper mustard seeds. I usually make thandu keerai soup, thandu keerai mor kootu with stems or this stirfry. Jan 12, 2012 this is another healthy poriyal that can be done in a jiffy but sure the cleaning part takes time keerai poriyal recipe ingredients. Add chopped onions, curry leaves and garlic flakes. Why not include it into regular meals to reap its health benefits. I have also used those tiny or baby radishes along with tender stems and leaves. Keerai varietieskeerai vagaigalgreens in tamil and. Mar 11, 2014 mullangi keerai kootu radish greens poriyal, a simple yet healthy southindian style kootu preparation made from toor dal and radish greens. Manathakkali keerai paruppu masiyal recipe awesome cuisine. Fenugreek leaves poriyal can be served as an side dish to rice. Vazhakkai poriyalraw banana poriyal october 23, 20 bachelor friendly recipes, kootu poriyal varieties, no onion no garlic, tamil new year recipes one comment this vazhakkai poriyal is a simple side dish for rice, made with freshly ground spices. Fenugreek leaves are known as vendhaya keerai in tamil, menthi koora in telugu and methi in hindi.
This spinach keerai is the healthiest vegetable and has a high nutritional value too. As with any greens, it also has high nutrients and loaded with dietary fiber. People who suffer from mouth ulcer chew these leaves as it provides instant relief. Jun 18, 2016 i got this keerai masiyal recipe without dal also known as keerai kadayal from my reader priyadarshini. Palak keerai kulambu recipe in tamil subscribe our channel for more interesting recipes in tamil. Not to mention my skin, which was the worst affected breakouts with the oil and sweets consumption, has got back to normal. I have made this keerai kootu with sirukeerai today and goes well with sambar,rasam and steamed rice. Keerai varietieskeerai vagaigalgreens in tamil and english with photos. A quick and delicious stir fry using spinach stalks. Mulai keerai poriyal chettinad cookbook learn and serve.
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